NEW for 2025!
 

Step into the new year and test the waters of our group fitness classes at Valley Personal Training. Enjoy your first class on us!  Starting the week of 1/12, anyone taking their first class at Valley Personal Training is FREE.

 

Power Fit
60 minute class   Cozy Mitchell                   

This circuit class uses mixed modalities each week.  Utilizing effective and fun workout techniques that can be scalable to your needs.  Expect to use dumbbells, kettlebells, bands, TRX and body weight in any given class.  Modifications are always offered to ensure you get to experience a safe and effective class.  Integrating strength and cardio exercises to teach and challenge you no matter your level.  We provide the movement, you choose the intensity!  BET ON YOU!

 

Tuesday  5:00 PM - 6:00 PM

 

All Class 'Drop In' rates are $20 per class

    5 class package for $80

  10 class package for $160